{"product_id":"the-sunnah-tarian","title":"The Sunnah-Tarian","description":"\u003cp\u003e\u003cstrong\u003eThe Sunnah-tarian | Sacred Nourishment for Body, Heart \u0026amp; Soul\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRediscover the Prophetic Way of Eating\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor centuries, the Sunnah carried a quiet medicine, not a complicated diet or passing trend, but a timeless way of being with food. The Messenger of Allah ﷺ ate with intention, chose foods that were whole and clean, honoured every life taken for nourishment, and shared meals that softened hearts.\u003c\/p\u003e\n\u003cp\u003eYet today, much of the Ummah has drifted far from that clarity.\u003c\/p\u003e\n\u003cp\u003eChronic illness is rising. Meals are rushed and processed. And when we eat without remembrance, the spirit grows heavy. Halal has become our only measure, while its companion, \u003cstrong\u003etayyib,\u003c\/strong\u003e the standard of purity, ethics and true nourishment, has quietly faded from our consciousness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Sunnah-tarian brings it back.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat Is This Book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e📚 Format\u003c\/td\u003e\n\u003ctd\u003eGuided reading with practical insights\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e🌿 Approach\u003c\/td\u003e\n\u003ctd\u003eProphetic wisdom + modern nutritional science\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e🎯 Purpose\u003c\/td\u003e\n\u003ctd\u003eSpiritual, physical and emotional healing through food\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e👥 For\u003c\/td\u003e\n\u003ctd\u003eMuslims seeking to align their lifestyle with the Sunnah\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You Will Discover Inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🌱 \u003cstrong\u003eThe Prophetic Plate\u003c\/strong\u003e How the Prophet's ﷺ simple, mostly plant-forward meals support metabolic health, gut healing and emotional steadiness\u003c\/p\u003e\n\u003cp\u003e⚖️ \u003cstrong\u003eThe Hidden Cost of Excess\u003c\/strong\u003e How overeating and excessive meat consumption strain the body, cloud the heart and interrupt clarity of mind\u003c\/p\u003e\n\u003cp\u003e🤲 \u003cstrong\u003eSlaughter as Mercy\u003c\/strong\u003e How ethical Islamic slaughter is an act of compassion, not merely a legal requirement\u003c\/p\u003e\n\u003cp\u003e✨ \u003cstrong\u003eTayyib as a Spiritual Practice\u003c\/strong\u003e How eating what is pure amplifies your prayer, strengthens resilience and protects the inner light\u003c\/p\u003e\n\u003cp\u003e🔬 \u003cstrong\u003eThe Science Catching Up\u003c\/strong\u003e What modern health research is discovering, with great surprise, about the wisdom already encoded in the Sunnah\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Takeaways\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✦ Halal is the minimum, tayyib is the standard ✦ Every meal can be an act of worship when eaten with presence ✦ Prophetic eating patterns align with cutting-edge health science ✦ Food affects not just the body, but the heart and spiritual clarity ✦ Healing is both biochemical and spiritual, the Sunnah addresses both\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis Is Not Just a Book. It Is a Return.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA return to sacred nourishment. To eating slowly, with softness and intelligence. To remembering that every meal, eaten with presence and integrity, can be an act of nearness to Allah.\u003c\/p\u003e\n\u003cp\u003eLet \u003cem\u003eThe Sunnah-tarian\u003c\/em\u003e be the lantern that guides you back to balance. A compass pointing you home to the Prophetic way. A gentle healing for your body, your heart and the atmosphere of your home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📖 Your healing begins at the table.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAdd to Cart and begin your return to sacred nourishment.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dean Publishing","offers":[{"title":"Default Title","offer_id":48694693986459,"sku":"'9781764372343","price":49.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/1563\/9195\/files\/darussalam-sunnah-tarian-julide-turker-guler-one-third-of-your-stomach-dean-publishing-islamic-bookstore-australia-dsbooks-01.png?v=1780671125","url":"https:\/\/darussalamislamicbookstore.myshopify.com\/products\/the-sunnah-tarian","provider":"Darussalam Islamic Bookstore","version":"1.0","type":"link"}